The Enlightened Sex Manual

Sexual Skills for the Superior Lover

The Enlightened Sex Manual

Sexual Skills for the Superior Lover

The secret to enlightenment and great sex is revealed to be one and the same in this groundbreaking manual for adventurous lovers. David Deida was trained for decades in the art of spiritual and sexual awakening. Now he presents the ultimate collection of skills for opening to the physical, emotional, and spiritual rewards of intimate embrace.

Provocative and direct, The Enlightened Sex Manual teaches you how to transform simple “skin friction” into the depths and embodiment of ecstasy; how to develop sexual abilities as gifts of heart rapture and bodily surrender; how to achieve the principal types of orgasm and all their varieties; and much more.

For men and women, singles and couples of every sexual orientation, The Enlightened Sex Manual provides a complete program for sustaining “whole-body recognition of love’s light” in the wild play of sexuality.

The secret to enlightenment and great sex is revealed to be one and the same in this groundbreaking manual for adventurous lovers. David Deida was trained for decades in the art of spiritual and sexual awakening. Now he presents the ultimate collection of skills for opening to the physical, emotional, and spiritual rewards of intimate embrace.

Provocative and direct, The Enlightened Sex Manual teaches you how to transform simple “skin friction” into the depths and embodiment of ecstasy; how to develop sexual abilities as gifts of heart rapture and bodily surrender; how to achieve the principal types of orgasm and all their varieties; and much more.

For men and women, singles and couples of every sexual orientation,

The Enlightened Sex Manual provides a complete program for sustaining “whole-body recognition of love’s light” in the wild play of sexuality.

This week’s free chapter is:
Part Four – Sexual Energy Exercises

Next chapter available on Wednesday, March 18

Click Here to View Chapter

This week’s free chapter is:
Part Four – Sexual Energy Exercises

Next chapter available on Wednesday, March 18

Click Here to View Chapter

Buy Your Copy Now

Table of Contents

  1. Use your breath to arouse and relax your genitals
  2. Retrain your nervous system
  3. Use your tongue like a circuit breaker
  4. Use your eyes to direct energy

  1. Bypass ejaculations for greater pleasure
  2. Retrain the addiction to ejaculation
  3. Curb fidgets
  4. Good ejaculations liberate energy
  5. Optimize ejaculations to maximize life’s depth
  6. Ejaculate when the body needs to
  7. Understand the three types of women’s orgasms
  8. Enjoy clitoral orgasms
  9. Delight in vaginal orgasms
  10. Surrender in the bliss of cervical orgasms
  11. Choose when to orgasm
  12. Allow orgasmic variation

  1. Stimulate the sex paths
  2. Bite, slap, and pinch to move stagnant energy
  3. Move energy through the lips, nipples, and genitals
  4. Stimulate the anus
  5. Do the feet
  6. Thrust both deep and shallow
  7. Connect the cervix and penis
  8. Vibrate quickly to increase and smooth out energy
  9. Relax your body and breath
  10. Make love for at least forty-five minutes

  1. Breathe sexual energy in a circle
  2. Breathe genital energy up
  3. Breathe energy down the front
  4. Seal your pelvic floor
  5. Lock energy in your soft parts

“Quite simply, the best sex manual in print, for the enlightened, the unenlightened, and everybody in between.”

Ken Wilber, author of A Brief History of Everything

The Enlightened
Sex Manual

Sexual Skills for
the Superior Lover

You are deeper than your life shows, and you know it. You are more loving than your relationships allow, more brilliant than your career suggests. In your secret depth of being, you are infinite, creative, boundless, and utterly unable to press your full glory into the world. Or so it seems. In Blue Truth, David Deida presents a treasury of skills and insights for uncovering and offering your true heart of purpose, passion, and unquenchable love.

In part one, Deida shows you how to open as the entirety of the moment, feeling as deep inside and as far outside as you can, for as long as now opens. In part two, he reveals how to walk this path in the wilderness of intimate relationship, illuminating the art and play of sexual gifting, including how to expertly navigate the tangle of anger, jealousy, fear, lust, and much, much more.

In June 2006, Blue Truth was named by Spirituality & Health magazine as one of the Best Spiritual Books of 2005, in the Personal Growth category.

The secret to enlightenment and great sex is revealed to be one and the same in this groundbreaking manual for adventurous lovers. David Deida was trained for decades in the art of spiritual and sexual awakening. Now he presents the ultimate collection of skills for opening to the physical, emotional, and spiritual rewards of intimate embrace.

Provocative and direct, The Enlightened Sex Manual teaches you how to transform simple “skin friction” into the depths and embodiment of ecstasy; how to develop sexual abilities as gifts of heart rapture and bodily surrender; how to achieve the principal types of orgasm and all their varieties; and much more.

For men and women, singles and couples of every sexual orientation,

The Enlightened Sex Manual provides a complete program for sustaining “whole-body recognition of love’s light” in the wild play of sexuality.

This week’s free chapter is:
Part Four – Sexual Energy Exercises

Next chapter available on Wednesday, March 18

Click Here to View Chapter

Buy Your Copy Now

Table of Contents

  1. Use your breath to arouse and relax your genitals
  2. Retrain your nervous system
  3. Use your tongue like a circuit breaker
  4. Use your eyes to direct energy

  1. Bypass ejaculations for greater pleasure
  2. Retrain the addiction to ejaculation
  3. Curb fidgets
  4. Good ejaculations liberate energy
  5. Optimize ejaculations to maximize life’s depth
  6. Ejaculate when the body needs to
  7. Understand the three types of women’s orgasms
  8. Enjoy clitoral orgasms
  9. Delight in vaginal orgasms
  10. Surrender in the bliss of cervical orgasms
  11. Choose when to orgasm
  12. Allow orgasmic variation

  1. Stimulate the sex paths
  2. Bite, slap, and pinch to move stagnant energy
  3. Move energy through the lips, nipples, and genitals
  4. Stimulate the anus
  5. Do the feet
  6. Thrust both deep and shallow
  7. Connect the cervix and penis
  8. Vibrate quickly to increase and smooth out energy
  9. Relax your body and breath
  10. Make love for at least forty-five minutes

  1. Breathe sexual energy in a circle
  2. Breathe genital energy up
  3. Breathe energy down the front
  4. Seal your pelvic floor
  5. Lock energy in your soft parts

“Quite simply, the best sex manual in print, for the enlightened, the unenlightened, and everybody in between.”

Ken Wilber, author of
A Brief History of Everything

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