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Part One: A Man’s Way

1 Stop Hoping for a Completion of Anything in Life 2 Live With an Open Heart Even If It Hurts 3 Live As If Your Father Were Dead 4 Know Your Real Edge and Don’t Fake It 5 Always Hold To Your Deepest Realization 6 Never Change Your Mind Just to Please a Woman 7 Your Purpose Must Come Before Your Relationship 8 Lean Just Beyond Your Edge 9 Do It for Love 10 Enjoy Your Friends’ Criticism 11 If You Don’t Know Your Purpose, Discover It, Now 12 Be Willing To Change Everything in Your Life 13 Don’t Use Your Family As an Excuse 14 Don’t Get Lost in Tasks and Duties 15 Stop Hoping for Your Woman to Get Easier

Part Two: Dealing with Women

16 Women Are Not Liars 17 Praise Her 18 Tolerating Her Leads to Resenting Her 19 Don’t Analyze Your Woman 20 Don’t Suggest That a Woman Fix Her Own Emotional Problem 21 Stay With Her Intensity––To a Point 22 Don’t Force the Feminine to Make Decisions

Part Three: Working with Polarity and Energy

23 Your Attraction to the Feminine Is Inevitable 24 Choose a Woman Who Is Your Complementary Opposite 25 Know What Is Important in Your Woman 26 You Will Often Want More Than One Woman 27 Young Women Offer You a Special Energy 28 Each Woman Has a “Temperature” That Can Heal or Irritate You

Part Four: What Women Really Want

29 Choose a Woman Who Chooses You 30 What She Wants Is Not What She Says 31 Her Complaint Is Content-Free 32 She Doesn’t Really Want to Be Number One 33 Your Excellent Track Record Is Meaningless to Her 34 She Wants to Relax in the Demonstration of Your Direction

Part Five: Your Dark Side

35 You Are Always Searching for Freedom 36 Own Your Darkest Desires 37 She Wants the “Killer” in You 38 She Needs Your Consciousness to Match Her Energy

Part Six: Feminine Attractiveness

39 The Feminine is Abundant 40 Allow Older Women Their Magic 41 Turn Your Lust Into Gifts 42 Never Allow Your Desire to Become Suppressed or Depolarized 43 Use Her Attractiveness as a Slingshot Through Appearance

Part Seven: Body Practices

44 Ejaculation Should Be Converted or Consciously Chosen 45 Breathe Down the Front 46 Ejaculate Up the Spine

Part Eight: Men’s and Women’s Yoga of Intimacy

47 Take into Account the Primary Asymmetry 48 You Are Responsible for the Growth in Intimacy 49 Insist on Practice and Growth 50 Restore Your Purpose in Solitude and with Other Men 51 Practice Dissolving